Showing posts with label mornings. Show all posts
Showing posts with label mornings. Show all posts

Monday, February 11, 2013

One month in

5 comments:
I’ve been working on my Year 2 Change for a little over a month now. (Okay, 36 days, to be exact.)

Year2Change badge

My progress

My goal has been to get up at 6:00am, only hitting the snooze button twice. Out of those 36 days, I hit my goal on 19 of them. I had another 6 days where I hit snooze three times before I got up. Frankly, I count those days as successes, too! So I’m 25/36.

For me, that’s pretty darn good! Most of the time I’m getting up to times like this…

clock 02-11-13

Monday, January 21, 2013

Year 2 Change

3 comments:
I am setting a BHAG this year.

That’s right, a Big Hairy Audacious Goal.

And it all has to do with this…

six am
My favorite thing. Or not. (As you can probably tell by the title of this blog!)

I have never been a morning person. But I’ve been thinking a lot (especially lately) that this would be a good change for me to make. On the rare occasions when I do get up and get moving early, I tend to be more productive and have more energy for the entire day.

Let me say… sleeping in has been hard-wired in me for a very long time. My mother and my grandmother are both night owls, and I think I have a genetic predisposition. I also had some big-time positive reinforcement for sleeping in when I was growing up.

cold outside
If I slept too late and missed the bus, my dad would drive me to school. No questions, no trouble. Who wants to be on the bus for 30 minutes when you live 5 minutes from school? Not me!

This became my habit.

Leo in bed
Snuggled under the covers, often with a warm, purring cat. What better way to spend the morning?!

And the snooze button… oh, you are my favorite disaster… we have such a love-hate relationship…

But you know what? When I hit snooze for an hour, I’m not really getting an extra hour of sleep. And I’m actually more tired when I do finally get up.

I’ve had three recent motivations and inspirations.

First, I read a blog post and listened to a podcast by Michael Hyatt about being a morning person, and the timing was just right for me.

Second, my friend Cris is making some amazing lifestyle changes with her family. And she is helping to share her motivation with her Year 2 Change challenge.

Year 2 Change badge
Third, I just found out that I’m going to be giving 2 talks at a national veterinary conference in June. The first talk is at 6:00. In the morning. This is not just be up by 6:00, and it’s not just be there by 6:00. This is serious – be up, be awake, be professional, and be ready to teach by 6:00. In the morning.

I need to get a head start on this if I’m going to be ready for this conference in June. (The plus side is that it’s in Seattle. So 6:00am is really 8:00am my time. But that’s still stinking early to be teaching. At least for me.)

So here I go.

I’m on a mission to get up at 6:00am without using my snooze button. I’m easing into it with baby steps – 30 days of only 2 snooze hits, followed by 30 days of only one snooze hit, and then 30 days of no snoozes. Then I’ll start making my get-up time a bit earlier.

I’m using my NeuYear calendar to help me Punch 2013 in the Throat and make this my Year 2 Change. In addition to tracking all our travel, meetings, and my deadlines, I’m using my calendar to keep track of my goal.

NeuYear calendar
I started this adventure on January 7. A star is for a day I hit my goal (6:00am, 2 snoozes). A “3” means I hit snooze 3 times. A blank day means I missed – either I didn’t hit my goal (2 days, usually because I stayed up too late, or because I drank too much wine), or I intentionally didn’t set my alarm. (2 days – a girl needs a little break every now and then!)

I’m two weeks in, and I’m doing pretty well. Especially considering where I started.

Do you want to make 2013 your Year 2 Change? Join the challenge, and let’s do it together!

{Affiliate links were used in this post.}

Thursday, August 19, 2010

Time to come clean

5 comments:

I haven’t been so great lately, about a couple of things.

Obviously, I haven’t blogged lately.  To follow that, I haven’t been following my fellow bloggers, either. 

And then there’s the morning thing.  When I first started this adventure, it was primarily to give myself some accountability to get out of bed in the morning.  And it worked. 

For a while.  Now I’m back to my old “hit the snooze until I just can’t stand it anymore” habit. 

The other morning, this translated into 90 minutes.

90 minutes!

That time is spent being neither awake nor asleep – just somewhere lost in the land of in between.  And this translates to less productivity for me for the rest of the day.

Not to mention that my husband told me last night how much he hates my snooze going off repeatedly in the mornings.  (Nevermind the fact that he’s supposed to be up too…  we’ll let that slide for now.)  So I informed him that I would set the alarm for 6:30am this morning, and that I would hit have one 10-minute snooze.  And that he should feel free to remind me of this when I whine.

So.  This morning.  I did it!  I wasn’t happy about it, but my feet were on the floor, and did not get back into bed at 6:40am.  Fed the cats, into the shower, laundry started, rest of the morning, etc etc etc. 

And here it is, not quite 9:00am.  I am caught up on email for the morning, I have my list of things to do, and am ready to head out the door to run a few errands before settling down into my PhD work for the day.

Off I go!  (coffee in hand)

Friday, May 28, 2010

I miss my coffee pot

No comments:
I sent my coffee pot/espresso maker/cappuccino maker back to its home to be replaced.  This was about a week ago.  I miss it.  A replacement is not expected for about another two weeks.

My mother-in-law loaned me their coffee pot (the silly people don't drink coffee often).  Now, don't get me wrong.  I am grateful for the loaner coffee pot.  It has kept me sane.  However.  It is just not the same as mine.  Nowhere near as impressive.


It gets the job done.  Just not as fast.  And not as fun.  (And not as complicated, which is not necessarily a bad thing.)  

The other morning, I spilled used coffee grounds on the floor.  It made me grumpy.  (Please don't judge me for not cleaning the grounds out every day.  I do most days.  This time, I did it the next morning.  Which turned out to be a mistake.)  I composed a Haiku in honor of the event.

Wet coffee grounds spilled
on the floor makes me grumpy.
My feet are sticky.

I will admit the Haiku is partly inspired by The Pioneer Woman's Josh Haiku.  But this Haiku is all my own.  I probably won't be a poet.  Ever.
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